This word, Saponins is derived from the Latin word “sapo” meaning soap. Plants containing saponins actually are known for their ability to produce froth or suds. Yucca is an example of a bitter herb that contains saponins; this herb has historically been used to make soap. The saponins in sarsaparilla have been used to make the foamy properties of root beer. Inside the body saponins cleanse the body by breaking down fats, chemicals, and calcium deposits, and organic wastes in the body like uric acid.

Examples include: Yucca, Gota Kola, Wild Yam Root, and Black cohosh.

Yucca (#770-3) - This is one of my favorite herbs for conditions of joint inflammation such as arthritis. The saponins in the herb possess cortisone like properties, which reduce inflammation, as well as cleanse the joints of mineral and salt deposits. The plant is naturally high in manganese with is helpful in repairing connective tissue injuries. Best results achieved when combined with the herb Alfalfa (#32-7), which helps to alkalize the blood and help eliminate toxins.